Raspberry-Coconut Smoothie Bowl With Collagen Recipe
Recipe By PureWow
When it comes to breakfast bowls, we thought wed been there, done that. But this raspberry-coconut smoothie bowl with collagen from coconuts and kettlebells by noelle tarr and stefani ruper has us newly obsessed. It incorporates a scoop of powdered collagen peptides, which are purported to reduce wrinkles and inflammation. Plus, it only takes five minutes to whip up. Were officially making it every morning.
4.9
28 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raspberry-Coconut Smoothie Bowl With Collagen Recipe
- As required Smoothie bowl base
- 1 Banana peeled sliced and frozen
- 1 cup Full fat coconut milk
- 2 tablespoon Coconut water
- 1 cup Frozen raspberries
- 1 tablespoon Almond butter
- 1 tablespoon Powdered grass fed collagen peptides
- 1/2 teaspoon Pure vanilla extract
- As required Toppings
- As required Fresh fruit such as raspberries sliced kiwi or sliced dragon fruit
- As required Chopped nuts such as walnuts pecans or pumpkin seeds
- flakes Unsweetened coconut flakes
Nutrition
value
value
1054
calories per serving
83 g Fat16 g Protein61 g Carbs32 g FiberOther
Current Totals
- Fat83g
- Protein16g
- Carbs61g
- Fiber32g
MacroNutrients
- Carbs61g
- Protein16g
- Fiber32g
Fats
- Fat83g
Vitamins & Minerals
- Calcium97mg
- Iron4mg
- Vitamin A75mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium181mg
- Manganese2mg
- Phosphorus283mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow