1 cup Almond breeze unsweetened almondmilk coconutmilk
1 cup Raspberries fresh or frozen
1/2 Medium banana
1/2 cup Spinach
2 tablespoon Coconut for garnish
Nutrition value
1191
calories per serving
100 g Fat33 g Protein40 g Carbs34 g FiberOther
Current Totals
Fat
100g
Protein
33g
Carbs
40g
Fiber
34g
MacroNutrients
Carbs
40g
Protein
33g
Fiber
34g
Fats
Fat
100g
Vitamins & Minerals
Calcium
449mg
Iron
10mg
Vitamin A
1990mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
212mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
41mg
Copper
2mcg
Magnesium
605mg
Manganese
5mg
Phosphorus
770mg
Selenium
7mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment