1/4 milliliter x 400 can of full fat coconut milk cooled
50 gram Raspberries
0.13 teaspoon Vanilla
0.38 teaspoon erythritol or sweetener of choice
flakes extra raspberries coconut chopped pistachios to decorate
Nutrition value
28
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment