Raspberry Chicken Feta And Hemp Salad Recipe
Recipe By Noshing With The Nolands
. joined another monthly group and this one is all about salads i love a big huge fresh salad for dinner like this raspberry, chicken, feta and hemp salad.
5
17 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Raspberry Chicken Feta And Hemp Salad Recipe
- 2 cup Mixed baby lettuce
- 1/4 cup Cooked chicken
- 0.17 cup Raspberries
- 1/2-1 tablespoon Hemp seeds
- 0.17 cup Light feta
- 1/2 tablespoon Seedless raspberry jam
- 1/2 tablespoon Cabernet/merlot balsamic reduction or balsamic reduction
- 1.50 tablespoon Olive oil
- 1/2 tablespoon Red wine vinegar
- As required Salt and pepper
Nutrition
value
value
400
calories per serving
31 g Fat15 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat31g
- Protein15g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein15g
- Fiber7g
Fats
- Fat31g
Vitamins & Minerals
- Calcium191mg
- Iron9mg
- Vitamin A3856mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium216mg
- Manganese2mg
- Phosphorus380mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Noshing With The Nolands