This easy breakfast smoothie uses australia's own like milk, a nutritious, plant-based alternative to dairy and lactose that's packed with protein-try it out today
Ingredients for Raspberry Breakfast Smoothie Recipe
1 cup Almond milk
62.50 gram Raspberries
1/4 teaspoon Vanilla bean paste
1/4 cup Freedom foods barley+ traditional porridge
1/2 cup Ice cubes
As required Raspberries, extra, to serve
Nutrition value
1106
calories per serving
88 g Fat34 g Protein42 g Carbs31 g FiberOther
Current Totals
Fat
88g
Protein
34g
Carbs
42g
Fiber
31g
MacroNutrients
Carbs
42g
Protein
34g
Fiber
31g
Fats
Fat
88g
Vitamins & Minerals
Calcium
372mg
Iron
8mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
39mg
Copper
2mcg
Magnesium
515mg
Manganese
4mg
Phosphorus
776mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment