Current Totals
Fat
10g
Protein
7g
Carbs
57g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
29mcg
Magnesium
51mg
Manganese
1mg
Phosphorus
164mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment