Ingredients for Raspberry-Banana Yogurt Smoothies Recipe
1/2 Container yoplait original yogurt french vanilla
3/4 cup Soymilk
1/2 cup Cascadian farmtm organic frozen raspberries
1/2 Medium banana, sliced
Nutrition value
213
calories per serving
2 g Fat7 g Protein36 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
36g
Fiber
6g
MacroNutrients
Carbs
36g
Protein
7g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
73mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment