Raspberry Banana Layered Smoothie Recipe
Recipe By Dels Cooking Twist
Learn how to master the layered smoothie technique with this simple raspberry banana smoothie, packed with vitamins. A pretty and very satisfying drink for any occasion.
4.3
21 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raspberry Banana Layered Smoothie Recipe
- 1/2 Large banana, sliced
- 1/2 cup Plain yogurt, to adjust if needed
- 1/2 cup Milk, dairy or non dairy, to adjust if needed
- 1 teaspoon Honey, agave or maple syrup
- 1 cup Raspberries, frozen
Nutrition
value
value
878
calories per serving
19 g Fat7 g Protein165 g Carbs11 g FiberOther
Current Totals
- Fat19g
- Protein7g
- Carbs165g
- Fiber11g
MacroNutrients
- Carbs165g
- Protein7g
- Fiber11g
Fats
- Fat19g
Vitamins & Minerals
- Calcium244mg
- Iron4mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dels Cooking Twist