Ingredients for Apple Smoothie With Raspberries Recipe
1/4 cup Coconut water
1 Medium bananas
1 cup Raspberries frozen
1/4 cup Ice cubes
Nutrition value
371
calories per serving
16 g Fat5 g Protein50 g Carbs16 g FiberOther
Current Totals
Fat
16g
Protein
5g
Carbs
50g
Fiber
16g
MacroNutrients
Carbs
50g
Protein
5g
Fiber
16g
Fats
Fat
16g
Vitamins & Minerals
Calcium
49mg
Iron
< 1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment