Raspberry & vanilla chia pudding-breakfast or dessert? doesn't matter with this healthy dish. hey everyone, serene here from house of yumm again how has everyone been doing? memorial day is past, summer is.
Ingredients for Raspberry & Vanilla Chia Pudding Recipe
0.63 cup Vanilla almond milk
0.13 cup Chia seeds
1/4 teaspoon Vanilla extract
1/4 cup Raspberries
Nutrition value
593
calories per serving
55 g Fat18 g Protein7 g Carbs14 g FiberOther
Current Totals
Fat
55g
Protein
18g
Carbs
7g
Fiber
14g
MacroNutrients
Carbs
7g
Protein
18g
Fiber
14g
Fats
Fat
55g
Vitamins & Minerals
Calcium
223mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
24mg
Copper
1mcg
Magnesium
306mg
Manganese
2mg
Phosphorus
429mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment