Rasiledar Hyderabadi Mutton Kurma Recipe

Recipe By Bawarchi

Rasiledar Hyderabadi Mutton Kurma is a delicious Indian recipe served as a Curries.

3.8
24 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Rasiledar Hyderabadi Mutton Kurma
plan
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ingredients serve

Ingredients for Rasiledar Hyderabadi Mutton Kurma Recipe

  • 0.08 kilogram lamb mutton
  • 1/25 kilogram curd
  • 0.08 teaspoon poppy seeds powder
  • 0.17 teaspoon garam masala powder
  • 1/25 cup chironji nuts powder
  • 0.17 bunch Mint leaves
  • 1/2 Onions
  • 0.33 bunch coriander leaves
  • 1/2 tablespoon ginger and garlic paste
  • 0.08 tablespoon turmeric powder
  • 0.17 tablespoon red chilli powder
  • 0.83 green chillies slit
  • As required Salt
  • 1/2 teaspoon Lime Juice
  • 0.67 teaspoon Oil
Nutrition
value
224
calories per serving
7 g Fat18 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    7mg
  • Vitamin A
    3211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    206mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi