Rasila Karela Recipe

Name: Rasila Karela Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Rasila Karela is a delicious Indian recipe served as a Side-Dish.

3.5

29 Rating -

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15minstotal

15m.total

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Ingredients for Rasila Karela Recipe

1/4 pound Karela
0.13 cup Besan
0.13 teaspoon Sugar
As required Salt
1/4 teaspoon Chilli Powder
As required Turmeric powder
1 tablespoon Coriander powder
As required Oil

Nutrition
value

104

calories per serving

2 g Fat6 g Protein15 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
15g
Fiber
7g

MacroNutrients

Carbs
15g
Protein
6g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi