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Recipes
Rashapuli Recipe
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Ingredients
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Nutrition
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Rashapuli Recipe
Recipe By
BonGong
Authentic bengali dessert with kheer and coconut eaten for special occasion like durga puja.
5
15 Rating -
Rate
Veg
diet
2hr 30mins
total
2hr 30mins
Cook
2hr 30m.
total
2hr 30m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Rashapuli Recipe
0.17
Coconut
41.67 gram
Sugar
0.33 liter
Milk
41.67 gram
Sooji or semolina
0.67
Cardamom
Nutrition
value
724
calories
per serving
32 g Fat
19 g Protein
87 g Carbs
6 g Fiber
Other
Current Totals
Fat
32g
Protein
19g
Carbs
87g
Fiber
6g
MacroNutrients
Carbs
87g
Protein
19g
Fiber
6g
Fats
Fat
32g
Vitamins & Minerals
Calcium
436mg
Iron
3mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
2mg
Phosphorus
375mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
BonGong