Rashapuli Recipe

Recipe By BonGong

Authentic bengali dessert with kheer and coconut eaten for special occasion like durga puja.

5
15 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr 30minsCook
2hr 30m.total
2hr 30m.Cook
Rashapuli
plan
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ingredients serve

Ingredients for Rashapuli Recipe

  • 0.17 Coconut
  • 41.67 gram Sugar
  • 0.33 liter Milk
  • 41.67 gram Sooji or semolina
  • 0.67 Cardamom
Nutrition
value
724
calories per serving
32 g Fat19 g Protein87 g Carbs6 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    19g
  • Carbs
    87g
  • Fiber
    6g

MacroNutrients

  • Carbs
    87g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    436mg
  • Iron
    3mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    2mg
  • Phosphorus
    375mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong