Ingredients for Rasgulla Malai Curry (Onam) Recipe
2 piece Rasgoolla
1/4 cup Hung curd
0.13 cup cashew nut paste
0.13 cup coconut cream
0.13 cup Couscous paste
1/4 teaspoon Green chilli paste
1/4 teaspoon black pepper powder
0.13 teaspoon cinnamon powder
1/4 teaspoon Green cardamom powder
1/2 teaspoon Kashmiri mirch
1/2 tablespoon Oil
1/2 stick Cinnamon
1.50 Clove
1/2 Red chilli
1.50 Green cardamom
1/2 Bay leaves
As required Salt
As required cashew nut for garnish
Nutrition value
453
calories per serving
25 g Fat9 g Protein64 g Carbs36 g FiberOther
Current Totals
Fat
25g
Protein
9g
Carbs
64g
Fiber
36g
MacroNutrients
Carbs
64g
Protein
9g
Fiber
36g
Fats
Fat
25g
Vitamins & Minerals
Calcium
662mg
Iron
8mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
143mg
Manganese
13mg
Phosphorus
171mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment