Rasgulla Recipe

Recipe By Slurrp

Rasgulla is a famous bengali sweet dish. Soft and spongy cheese balls cooked in sweet and cardamom flavored syrup just melt in our mouth. It is a popular Bengali sweet. While the method of making rasgulla remains the same, there are two distinct types of rasgulla. One is the spongy rasgulla and the other one is a non-spongy rasgulla. Rasgulla is a famous Bengali sweet made from milk. To make rasgulla, first milk is curdled to get chenna which is basically coagulated milk solids. These coagulate milk solids are drained of the whey and kneaded with some sooji (semolina) or all purpose flour (maida). Round balls are made from the kneaded chenna which are then cooked in sugar syrup in a pan or pot. 

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Ingredients for Rasgulla Recipe

  • 1 liter Full cream Cow milk
  • 2 tablespoon Lemon juice
  • 1 cup Sugar
  • 2 cup Water
  • 4-5 green cardamom pods
  • 1 tablespoon rose water

Directions: Rasgulla Recipe

step 1

  • STEP 1.Bring the milk to boil and allow it to cool for about 5 mins.

step 2

  • STEP 2.Mix lemon juice with 2 tbsp of water. Add water lemon mixture to the milk and stir continuously. Milk solid will start to separate from the whey liquid.

step 3

  • STEP 1.Spread a cheese cloth over a strainer and drain the whey. Rinse the cheese with cold water to remove the lemon sourness. Drain water and allow it to hang for around 10 minutes.

step 4

  • STEP 1.Transfer the cheese or chenna into a blender and blend for 30 seconds. Do not over blend or else the rasgulla will become hard.

step 5

  • STEP 1.Make small balls out of the chennna dough. in a pressure cooker add water, sugar and cardamom pods and cook until sugar dissolves completely.

step 6

  • STEP 1.Add the balls when the syrup comes to a boil. Cover it with a lid and allow to cook for one whistle and then reduce the flame and cook for another 7-8 mins.

step 7

  • STEP 1.Allow the pressure to release completely and then open the lid. Transfer it into a bowl and serve it chilled.
Nutrition
value
1815
calories per serving
93 g Fat43 g Protein203 g Carbs10 g FiberOther

Current Totals

  • Fat
    93g
  • Protein
    43g
  • Carbs
    203g
  • Fiber
    10g

MacroNutrients

  • Carbs
    203g
  • Protein
    43g
  • Fiber
    10g

Fats

  • Fat
    93g

Vitamins & Minerals

  • Calcium
    1306mg
  • Iron
    8mg
  • Vitamin A
    158mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    186mg
  • Manganese
    8mg
  • Phosphorus
    1147mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp