Rasbhari Curry Recipe

Recipe By Better Butter

Here is a sabji with this awesome fruit also known as cape gooseberries, golden berries, bladder fruit is a balloon shaped fruit with a paper covering outside and has a nice orange colour.

4.3
22 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Rasbhari Curry
plan
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ingredients serve

Ingredients for Rasbhari Curry Recipe

  • 62.50 Rasbhari... gramms or one bundle
  • 3/4-1 inch Tomato puree of tomatoes with 2 green chillies and 1 of ginger
  • 0.06 teaspoon Garam Masala
  • 0.06 teaspoon Cumin seed
  • 0.06 teaspoon Turmeric powder
  • As required Salt
  • 1/4 pinch Asafoetida
  • 1/4 teaspoon Oil or desi ghee
Nutrition
value
14
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter