Rasawala Bateta Nu Shaak Recipe
Recipe By Tarla Dalal
Whether in a gujarati household or a restaurant, no thali is complete without bateta nu shaak, which is everybodys favourite despite its simplicity. It is amazing how common spices and ingredients like mustard and cumin seeds, coriander-cumin seed powder, ginger-green chilli paste, etc that are found in everybodys kitchen cabinet, can transform potatoes into a delicacy. A very popular accompaniment to puris and khichdis.
4.9
25 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Rasawala Bateta Nu Shaak Recipe
- 2 cup Peeled potato cubes
- 2 tablespoon Oil
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon Cumin seeds
- pinch A of asafoetida
- 1/2 teaspoon Turmeric powder
- 1 teaspoon Chilli Powder
- 1 tablespoon Coriander-cumin seeds powder
- 1/2 teaspoon Ginger-green chilli paste
- 2 tablespoon Sugar
- As required Salt
Nutrition
value
value
193
calories per serving
9 g Fat2 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein2g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein2g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium69mg
- Iron2mg
- Vitamin A4310mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus60mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal