Rasavangi Recipe
Recipe By Bawarchi
Rasavangi is a delicious Indian recipe served as a Curries.
3.6
16 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rasavangi Recipe
- 1/4 cup tur dal
- 0.13 kilogram brinjal
- 1/2 lemon size tamarind
- 1/2 pinch Turmeric powder
- As required Salt
- 1 tablespoon channa dal
- As required Ingredients for grinding
- 3 red chillies
- 1/4 cup grated coconut
- 1 tablespoon coriander seeds
- 3/4 tablespoon channa dal
- 1/2 tablespoon Oil
- As required For seasoning
- 1/2 tablespoon Oil
- 1/2 teaspoon mustard seeds
- 1 teaspoon urad dal
- As required Curry leaves, a few
Nutrition
value
value
501
calories per serving
31 g Fat16 g Protein39 g Carbs15 g FiberOther
Current Totals
- Fat31g
- Protein16g
- Carbs39g
- Fiber15g
MacroNutrients
- Carbs39g
- Protein16g
- Fiber15g
Fats
- Fat31g
Vitamins & Minerals
- Calcium90mg
- Iron4mg
- Vitamin A809mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium118mg
- Manganese1mg
- Phosphorus257mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi