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Rasam Veppambu Recipe

Recipe By Bawarchi

Rasam Veppambu is a delicious Indian recipe served as a Dips-Spreads.

3.6
15 Rating -
Rate
Vegdiet
20minstotal
20m.total
Rasam Veppambu
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ingredients serve

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Ingredients for Rasam Veppambu Recipe

  • 6.25 gram Tamarind
  • 1/2 tablespoon Toor dal boiled
  • 1 Green Chillies
  • 2.50 gram Veppambu
  • As required Salt
Nutrition
value
27
calories per serving
< 1 g Fat2 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi