Rasam Recipe
Recipe By Chitra's Food Book
4.8
13 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rasam Recipe
- As required Tamarind medium gooseberry size
- 0.33 Ripe tomato no
- 0.17 teaspoon Dhania/coriander seeds
- 0.17 teaspoon Pepper
- 0.33 teaspoon Cumin seeds/jeera
- 1.33 No.s Garlic
- 0.67 Red chilli no
- 0.08 teaspoon Methi seeds
- 0.67 teaspoon Cooking oil or ghee
- 0.17 teaspoon Mustard seeds
- 0.08 teaspoon Cumin seeds
- As required Curry leaves few
Nutrition
value
value
46
calories per serving
3 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium25mg
- Iron< 1mg
- Vitamin A530mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus22mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chitra's Food Book