Rasam Recipe

Name: Rasam Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Sonali Advani

Rasam is a tangy, spiced, herbal soup preparations from the South Indian cuisine. Rasam is a staple in many South Indian households . It a comfort food in a bowl.

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Ingredients for Rasam Recipe

1 cups • tamarind pulp
1.50 nos • nos large tomato chopped
2 tbsp • rasam masala
2 nos • nos Curry leaves
As required • Salt to taste
As required • ½ tsp red chilly powder

Directions: Rasam Recipe

STEP 1.•In a kadai, add the tamarind pulp and the chopped tomatoes.
STEP 2.•Add 2 glasses of water and boil for 5 minutes.
STEP 3. Then add the rasam masala and then cook for 5 minutes.
STEP 4.•Add the curry leaves, red chilly powder and salt and cook for another 2 minutes.
STEP 5.•Garnish with coriander.

Nutrition
value

433

calories per serving

< 1 g Fat4 g Protein101 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
101g
Fiber
8g

MacroNutrients

Carbs
101g
Protein
4g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
224mg
Iron
14mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sonali Advani