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Rasam Recipe

Recipe By Slurrp

Easy and quick basic south indian Rasam. It is prepared from tamarind, tomatoes, minced garlic, dry red chilli and seasoning ingredients.

4.7
11 Rating -
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Rasam
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Ingredients for Rasam Recipe

  • 1 tablespoon minced Garlic
  • 1 tablespoon Salt
  • As required a few Curry leaves
  • 5 No.s Dried Red chilli
  • 1 teaspoon Black pepper
  • 1 tablespoon Cumin seeds
  • 1 cup Tamarind
  • 2 No.s Tomatoes
  • As required Edible oil  for cooking
  • 1 tablespoon Mustard seeds
  • 1 tablespoon Crushed masala
  • 1 pinch Asafoetida
  • 1 cup Water
  • As required coriander  A few

Directions: Rasam Recipe

  • STEP 1.Take cloves of garlic, some curry leaves, green chillies,  and blend properly.  add some cumin seeds and black pepper and grind again. Prepare a chutney type consistency and keep aside.
  • STEP 2.Take another bowl and add some tamarind juice, some chopped tomatoes and smash it.  prepare a mixture. Keep aside.
  • STEP 3.Chop some coriander leaves.
  • STEP 4.Take a pan with some oil,  heat it and add a teaspoon of mustard seeds, dried chili, curry leaves,  crushed masala, and cook. Then add some asafoetida and cook.
  • STEP 5.After a few minutes add a spoon of turmeric, the tamarind mixture in it and add water as required. Cook till it boils. Add the garlic paste made earlier and the chopped coriander. Ready to be served.
Nutrition
value
229
calories per serving
5 g Fat15 g Protein30 g Carbs27 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    15g
  • Carbs
    30g
  • Fiber
    27g

MacroNutrients

  • Carbs
    30g
  • Protein
    15g
  • Fiber
    27g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    9mg
  • Vitamin A
    3314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    227mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    139mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    175mg
  • Manganese
    2mg
  • Phosphorus
    265mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp