Current Totals
Fat
78g
Protein
26g
Carbs
177g
Fiber
4g
MacroNutrients
Carbs
177g
Protein
26g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
612mg
Iron
6mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
560mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment