Rasaawal Recipe

Recipe By Better Butter

Tastiest recipes are sometimes born in the humblest of kitchens with simplest ingredients. This is my naani’s recipe. Unique in taste, texture and flavour and with just four ingredients, this kheer has a rustic charm to it. Naani used to cook it in a clay pot in wood fired chullah. Juice and rice simmered overnight in gentle heat to become thick and translucent. In the morning, milk and almonds were added and the delicious kheer was served for breakfast.

4.4
28 Rating -
Rate
Vegdiet
3hr total
1hr Prep
2hr Cook
3hr total
1hr Prep
2hr Cook
Rasaawal
plan
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ingredients serve

Ingredients for Rasaawal Recipe

  • 1/4 liter fresh sugarcane juice
  • 0.13 liter Milk
  • 1/2 tablespoon Rice
  • As required A handful of almonds
Nutrition
value
303
calories per serving
9 g Fat6 g Protein49 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    49g
  • Fiber
    2g

MacroNutrients

  • Carbs
    49g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter