Rangoli pancake Recipe

Name: Rangoli Pancake Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Enakshi Dey

#sunanda It's a colourful and very nutritious dish with great taste.

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Non Vegdiet

15minstotal

15m.total

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Ingredients for Rangoli pancake Recipe

75 g Chicken
1/2 Pieces Capcicum
1/2 Pieces Onion
1/2 Tsp Ginger
1/2 Tsp Garlic
1/2 Pieces Tomato
25 g Grated carrot
2 Pieces chilli
1.50 Tbsp Refined oil
12.50 g Semolina
25 g powdered rice
To Taste Salt
1/2 Tsp Turmeric powder
1.50 Tbsp Coriander leaf
1/2 Tbsp Lemon juice
1 Tbsp Crushed black pepper
1/2 Tsp kasuri methi
1/2 Cup water
1/2 Tbsp Ghee

Directions: Rangoli Pancake Recipe

STEP 1.Marinate the chicken pieces ( small cut ) with lemon juice and crushed black pepper for 30 mins.
STEP 2.Take a bowl mixed another integrants except refined oil and ghee. 30 Mins later heat a pan with refined oil. Fry the marinated chicken in medium flame for 6 mins. Then add the mixture and spread it over the chicken. Cover it for 4 mins . Then flip it and cover it again for another 3 mins. Then open the lead and brush up with ghee. Serve it with tomato sauce.

Nutrition
value

524

calories per serving

32 g Fat20 g Protein37 g Carbs9 g FiberOther

Current Totals

Fat
32g
Protein
20g
Carbs
37g
Fiber
9g

MacroNutrients

Carbs
37g
Protein
20g
Fiber
9g

Fats

Fat
32g

Vitamins & Minerals

Calcium
127mg
Iron
6mg
Vitamin A
1762mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
243mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Enakshi Dey