Rangoli pancake Recipe
Recipe By Enakshi Dey
#sunanda It's a colourful and very nutritious dish with great taste.
0
0 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rangoli pancake Recipe
- 75 g Chicken
- 1/2 Pieces Capcicum
- 1/2 Pieces Onion
- 1/2 Tsp Ginger
- 1/2 Tsp Garlic
- 1/2 Pieces Tomato
- 25 g Grated carrot
- 2 Pieces chilli
- 1.50 Tbsp Refined oil
- 12.50 g Semolina
- 25 g powdered rice
- To Taste Salt
- 1/2 Tsp Turmeric powder
- 1.50 Tbsp Coriander leaf
- 1/2 Tbsp Lemon juice
- 1 Tbsp Crushed black pepper
- 1/2 Tsp kasuri methi
- 1/2 Cup water
- 1/2 Tbsp Ghee
Directions: Rangoli Pancake Recipe
- STEP 1.Marinate the chicken pieces ( small cut ) with lemon juice and crushed black pepper for 30 mins.
- STEP 2.Take a bowl mixed another integrants except refined oil and ghee. 30 Mins later heat a pan with refined oil. Fry the marinated chicken in medium flame for 6 mins. Then add the mixture and spread it over the chicken. Cover it for 4 mins . Then flip it and cover it again for another 3 mins. Then open the lead and brush up with ghee. Serve it with tomato sauce.
Nutrition
value
value
524
calories per serving
32 g Fat20 g Protein37 g Carbs9 g FiberOther
Current Totals
- Fat32g
- Protein20g
- Carbs37g
- Fiber9g
MacroNutrients
- Carbs37g
- Protein20g
- Fiber9g
Fats
- Fat32g
Vitamins & Minerals
- Calcium127mg
- Iron6mg
- Vitamin A1762mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium93mg
- Manganese2mg
- Phosphorus243mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Recipe By Enakshi Dey