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Recipes
Rangi Curry Recipe
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Ingredients
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Nutrition
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Rangi Curry Recipe
Recipe By
Bawarchi
Rangi curry is a delicious Indian recipe served as a Curries.
3.7
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
1
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Ingredients for Rangi Curry Recipe
1/2 cup
moong dal
1/2 teaspoon
coriander seeds
1
Onions
1.25
green chillies, chopped
0.38 bunch
coriander leaves, finely chopped
As required
Salt
As required
For the gravy
1.50
onions, chopped finely
1/4 cup
grated coconut
1/4 tablespoon
coriander seeds
1.25
red chillies
As required
Salt
As required
Oil
Nutrition
value
720
calories
per serving
18 g Fat
36 g Protein
100 g Carbs
22 g Fiber
Other
Current Totals
Fat
18g
Protein
36g
Carbs
100g
Fiber
22g
MacroNutrients
Carbs
100g
Protein
36g
Fiber
22g
Fats
Fat
18g
Vitamins & Minerals
Calcium
265mg
Iron
12mg
Vitamin A
3909mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
262mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
2mcg
Magnesium
296mg
Manganese
3mg
Phosphorus
652mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi