Rangi Curry Recipe

Recipe By Bawarchi

Rangi curry is a delicious Indian recipe served as a Curries.

3.7
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15minstotal
15m.total
Rangi Curry
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Ingredients for Rangi Curry Recipe

  • 1/2 cup moong dal
  • 1/2 teaspoon coriander seeds
  • 1 Onions
  • 1.25 green chillies, chopped
  • 0.38 bunch coriander leaves, finely chopped
  • As required Salt
  • As required For the gravy
  • 1.50 onions, chopped finely
  • 1/4 cup grated coconut
  • 1/4 tablespoon coriander seeds
  • 1.25 red chillies
  • As required Salt
  • As required Oil
Nutrition
value
720
calories per serving
18 g Fat36 g Protein100 g Carbs22 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    36g
  • Carbs
    100g
  • Fiber
    22g

MacroNutrients

  • Carbs
    100g
  • Protein
    36g
  • Fiber
    22g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    12mg
  • Vitamin A
    3909mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    262mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    296mg
  • Manganese
    3mg
  • Phosphorus
    652mg
  • Selenium
    54mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi