Rangeen Paratha Recipe

Recipe By Better Butter

This is a colourful and very nutritious breakfast paratha made with loads of veggies incorporated in them.

4.2
25 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Rangeen Paratha
plan
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ingredients serve

Ingredients for Rangeen Paratha Recipe

  • 0.06 kilogram Cabbage
  • 31.25 gram Carrot
  • 31.25 gram fenugreek leaves
  • 0.13 teaspoon carom seeds
  • 0.13 kilogram wheat flour
  • 0.13 cup refined oi
  • As required Salt
Nutrition
value
462
calories per serving
1 g Fat14 g Protein96 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    14g
  • Carbs
    96g
  • Fiber
    6g

MacroNutrients

  • Carbs
    96g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    4mg
  • Vitamin A
    3737mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    1mg
  • Phosphorus
    162mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter