Ranga aloor pantua (gulab jamun with sweet potato) Recipe
Recipe By Better Butter
Gulab jamun is called 'pantua' in bengali and ranga aloo means sweet potato. Try this gulab jamun, made with sweet potato for a heavenly taste.
4.1
13 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ranga aloor pantua (gulab jamun with sweet potato) Recipe
- 1 Sweet Potato
- 1/2 tablespoon maida
- 1/4 tablespoon Khoya
- 1.50-1.75 Cardamoms
- 1/2 cup Sugar
- 1/2 cup Water
- As required Refined oil for deep frying
Nutrition
value
value
728
calories per serving
25 g Fat8 g Protein117 g Carbs11 g FiberOther
Current Totals
- Fat25g
- Protein8g
- Carbs117g
- Fiber11g
MacroNutrients
- Carbs117g
- Protein8g
- Fiber11g
Fats
- Fat25g
Vitamins & Minerals
- Calcium118mg
- Iron4mg
- Vitamin A7957mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter