Ranchers Beans Recipe

Name: Ranchers Beans Recipe
Total time: 40 min
Yield: 6
Cuisine: Chinese

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This is a down-home country, stick-to-your-ribs kind of meal, passed down from an old man my dad once knew. He used a lot more onions that what i use, but that's a personal preference. I have also made it with onion powder or dried minced onion, and it's always good. It's great on a blustery fall or winter day with corn-bread.

4.2

15 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Ranchers Beans Recipe

0.17 pound Lean Ground Beef
0.08 pound Spicy pork sausage
0.17 Medium Onion, Diced
0.17 tablespoon Minced Garlic
0.33 can Baked beans
0.17 can Butter beans
0.08 cup Ketchup
1/25 cup Barbeque sauce
1/4 teaspoon Worcestershire sauce

Nutrition
value

215

calories per serving

15 g Fat17 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
15g
Protein
17g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
17g
Fiber
1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
13mg
Iron
2mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
10mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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