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Ranchero Supper Recipe

Recipe By Taste Of Home

This hearty dish is quick and easy to fix after a busy workday. We like to use hickory and bacon baked beans and serve it with fruit or a green salad for a complete meal. Karen Roberts, Lawrence, Kansas.

4.3
24 Rating -
Rate
Non Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Ranchero Supper
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ingredients serve

serve1
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Ingredients for Ranchero Supper Recipe

  • 0.21 pound Ground Beef
  • 0.14 can Baked beans
  • 0.14 can Whole kernel corn, drained
  • 1/25 cup Barbecue sauce
  • 0.29 tablespoon Ketchup
  • 0.14 tablespoon Prepared Mustard
  • 0.11 cup Shredded Cheddar Cheese
  • As required Sliced green onions and sour cream, optional
  • 1 cup Tortilla Chips
Nutrition
value
253
calories per serving
17 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    24g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    2mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    291mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home