Ranch-Style Baked Lentils Recipe

Recipe By Taste Of Home

The Palouse area of northern Idaho and eastern Washington is known as the "Dried Pea and Lentil Capital of the World". I serve this as a main dish, or as a side dish for picnics and barbecues. I've used the recipe for many years.

3.8
19 Rating -
Rate
Non Vegdiet
5minstotal
35minsPrep
30minsCook
5m.total
35m.Prep
30m.Cook
Ranch-Style Baked Lentils
plan
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ingredients serve

Ingredients for Ranch-Style Baked Lentils Recipe

  • 1/2 cup Dried Lentils
  • 1/2 teaspoon Salt
  • 1.25 cup Water, divided
  • 1/4 pound Lean Ground Beef
  • 1/4 Envelope onion soup mix
  • 1/4 cup Ketchup
  • 1/4 teaspoon Prepared Mustard
  • 1/4 teaspoon Cider vinegar
Nutrition
value
251
calories per serving
17 g Fat24 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    4mg
  • Vitamin A
    287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home