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Recipes
Ranch Sandwich Spread Recipe
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Ranch Sandwich Spread Recipe
Recipe By
Real Simple
Try this dressingmade with yogurt, garlic powder, onion powder, and herbsin place of plain old mayo.
4.8
20 Rating -
Rate
Veg
diet
5mins
total
5m.
total
plan
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ingredients
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1
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Ingredients for Ranch Sandwich Spread Recipe
0.13 cup
Plain low fat greek yogurt
1/4 teaspoon
Chopped fresh oregano leaves
1/4 teaspoon
Chopped Fresh Parsley Leaves
0.06 teaspoon
Garlic powder
0.06 teaspoon
Onion powder
0.06 teaspoon
Sugar
Nutrition
value
35
calories
per serving
< 1 g Fat
1 g Protein
6 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
58mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Real Simple