Ranch Sandwich Spread Recipe

Name: Ranch Sandwich Spread Recipe
Total time: 5 min
Yield: 8
Cuisine: American

Recipe By Real Simple

Try this dressingmade with yogurt, garlic powder, onion powder, and herbsin place of plain old mayo.

4.8

20 Rating -

Rate

Vegdiet

5minstotal

5m.total

plan

Bookmark

ingredients serves

serves8

Add to Shopping List

Ingredients for Ranch Sandwich Spread Recipe

1 cup Plain low fat greek yogurt
2 teaspoon Chopped fresh oregano leaves
2 teaspoon Chopped Fresh Parsley Leaves
1/2 teaspoon Garlic powder
1/2 teaspoon Onion powder
1/2 teaspoon Sugar

Nutrition
value

calories per serving

< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
58mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple