Ingredients for Ranch Potato-Topped Chicken Bake Recipe
0.33 cup Cubed cooked chicken or turkey
0.33 cup Frozen mixed vegetables, thawed
0.33 can Condensed 98% fat free cream of chicken soup with 30% less sodium
0.08 cup Chicken
0.29 cup Water
0.17 cup Milk
0.38 cup Plain mashed potato mix
0.17 Package dry ranch dip mix
0.17 Egg, slightly beaten
Nutrition value
204
calories per serving
7 g Fat16 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
16g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
16g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
84mg
Iron
1mg
Vitamin A
3030mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
190mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment