Ranch Chicken Salad BLT's Recipe

Name: Ranch Chicken Salad Blt's Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.7

26 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Ranch Chicken Salad BLT's Recipe

0.08 cup Greek yogurt
0.06 cup Mayonnaise
1/2 teaspoon Chopped Fresh Thyme
1/4 Small clove garlic, finely grated
1/4 pound Shredded roast chicken
0.13 pound Bacon, cooked and chopped
As required Pepper
1/4 Small head boston lettuce, leaves separated
1 Onion rolls, halved and lightly toasted

Nutrition
value

338

calories per serving

18 g Fat26 g Protein15 g Carbs10 g FiberOther

Current Totals

Fat
18g
Protein
26g
Carbs
15g
Fiber
10g

MacroNutrients

Carbs
15g
Protein
26g
Fiber
10g

Fats

Fat
18g

Vitamins & Minerals

Calcium
144mg
Iron
9mg
Vitamin A
1440mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
148mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
32mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray