Ranch Chicken Salad Recipe

Recipe By Our Zesty Life

This ranch chicken salad is crisp, fresh, and flavorful

4.3
30 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Ranch Chicken Salad
plan
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ingredients serve

Ingredients for Ranch Chicken Salad Recipe

  • 1-1.25 cup Romaine lettuce cleaned and chopped
  • 1/2 cup Cooked chicken chopped
  • 0.06 Long english cucumber sliced
  • 0.13 cup Croutons
  • 0.06-0.08 cup Creamy dill dressing or ranch dressing, to taste
  • As required Freshly ground black pepper to taste
Nutrition
value
245
calories per serving
14 g Fat19 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    19g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    394mg
  • Iron
    8mg
  • Vitamin A
    2169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Zesty Life