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Ranch Chicken Chopped Salad Recipe

Recipe By A Family Feast

Ranch chicken chopped salad-grilled chicken, fresh veggies, tortilla strips and cheese-plus a delicious ranch dressing

4.6
30 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Ranch Chicken Chopped Salad
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Ingredients for Ranch Chicken Chopped Salad Recipe

  • 0.69 pound Boneless Skinless Chicken Breasts
  • 1.50 ounce 1 jar marzetti simply dressed ranch salad dressing
  • 0.13 Zest from ne lime
  • 0.13 Juice from ne lime
  • 0.03 cup Cilantro, minced
  • 0.03 teaspoon Cayenne Pepper Powder
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Ground coriander
  • 1/4 Wo fresh ears of corn, husked
  • 1/2 Slices hickory smoked bacon
  • 3/4 inch 2 corn tortillas, cut into quarter inch strips
  • 0.13 piece Head romaine, cut into bite sized
  • 0.13 piece Head red leaf lettuce, cut into bite sized
  • 1.25 ounce Cherry or grape tomatoes, cut in 1/2
  • 0.38 Baby cucumbers quartered and cut up
  • 0.03 cup Red Onion, Small Dice
  • 1/4 Stalks Celery, Diced
  • 0.38 ounce Fresh radish, sliced thin
  • 0.38 piece Small carrots peeled and cut into bite sized
  • 0.13 piece Large red bell pepper cut into small
  • 0.13 piece Large orange bell pepper cut into small
  • 0.03 cup Pickled jalapeno slices
  • 0.13 cup Drained and rinsed canned black beans
  • 1/2 ounce Orange cheddar cheese shredded
Nutrition
value
735
calories per serving
48 g Fat63 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    63g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    63g
  • Fiber
    4g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    5mg
  • Vitamin A
    1573mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    74mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    707mg
  • Selenium
    65mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Family Feast