Ranch Chicken Burger Patties Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make ranch chicken burger patties

4.9
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Ranch Chicken Burger Patties
plan
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ingredients serve

Ingredients for Ranch Chicken Burger Patties Recipe

  • 1/4 pound Ground Chicken
  • 0.13 A zucchini, grated and squeezed of any excess moisture
  • 0.13 A yellow onion, grated
  • 1/4 Clove of garlic, grated
  • 1/4 teaspoon Paprika
  • 1/2 tablespoon Ranch Dressing Mix
  • 1/4 teaspoon Olive oil
  • As required Salt And Pepper, To Taste
  • 0.13 cup Plain greek yogurt
  • 1/4 Clove of garlic, minced
  • 1/4 tablespoon Chopped dill
  • As required Salt To Taste
  • As required Drizzle Of Olive Oil
Nutrition
value
286
calories per serving
18 g Fat23 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    23g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    3mg
  • Vitamin A
    157mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen