Ramen-Veggie Chicken Salad Recipe

Recipe By Taste Of Home

Like a salad with plenty of crunch? Then this refreshing recipe is sure to please. Toasted noodles, almonds and sesame seeds provide the crunchy topping. The chicken makes it a main dish. Linda Gearhart, Greensboro, North Carolina.

3.7
30 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Ramen-Veggie Chicken Salad
plan
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ingredients serve

Ingredients for Ramen-Veggie Chicken Salad Recipe

  • 0.13 cup Sugar
  • 0.13 cup Canola oil
  • 1 tablespoon Cider vinegar
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 1/2 Package Ramen Noodles
  • 1/2 tablespoon Butter
  • 0.17 cup Sliced almonds
  • 1/2 tablespoon Sesame Seeds
  • 1/2 Boneless skinless chicken breast half
  • 2 cup Shredded chinese or napa cabbage
  • 1/4 Large sweet red pepper, thinly sliced
  • 1.50 Green onions, thinly sliced
  • 1/2 Medium carrot, julienned
Nutrition
value
743
calories per serving
50 g Fat16 g Protein53 g Carbs16 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    16g
  • Carbs
    53g
  • Fiber
    16g

MacroNutrients

  • Carbs
    53g
  • Protein
    16g
  • Fiber
    16g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    695mg
  • Iron
    16mg
  • Vitamin A
    8415mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    3mg
  • Vitamin B9
    400mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    196mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    290mg
  • Manganese
    2mg
  • Phosphorus
    353mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home