100 gram Shelf-fresh wholegrain noodles, rinsed to separate
1/2 Carrot, shredded or spiralised into noodles
65 gram Zucchini Noodles
60 gram Button mushrooms, thinly sliced
125 milliliter Massel reduced salt chicken style liquid stock
1 Hard-boiled egg, peeled, halved
Nutrition value
808
calories per serving
26 g Fat20 g Protein118 g Carbs12 g FiberOther
Current Totals
Fat
26g
Protein
20g
Carbs
118g
Fiber
12g
MacroNutrients
Carbs
118g
Protein
20g
Fiber
12g
Fats
Fat
26g
Vitamins & Minerals
Calcium
76mg
Iron
3mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
332mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment