1/2 Packages of ramen noodles discard the flavor packet
Nutrition value
406
calories per serving
25 g Fat33 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
25g
Protein
33g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
33g
Fiber
7g
Fats
Fat
25g
Vitamins & Minerals
Calcium
76mg
Iron
3mg
Vitamin A
1150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
334mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment