Ingredients for Ramen Noodle Oriental Chicken Salad Recipe
3/4 cup Vegetable oil
20.50 tablespoon Seasoned rice vinegar
20.50 tablespoon Sugar
2 teaspoon Salt
1 teaspoon Pepper
2-3 cup Boneless, skinless chicken breasts
1 Head cabbage chopped
1 bunch Green onions chopped
1/4 cup Sunflower seeds
3 tablespoon Vegetable oil
10.50 ounce Slivered almonds
2 piece Packages top ramen noodles crushed into small
Nutrition value
1236
calories per serving
92 g Fat29 g Protein75 g Carbs10 g FiberOther
Current Totals
Fat
92g
Protein
29g
Carbs
75g
Fiber
10g
MacroNutrients
Carbs
75g
Protein
29g
Fiber
10g
Fats
Fat
92g
Vitamins & Minerals
Calcium
184mg
Iron
7mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
21mg
Copper
1mcg
Magnesium
247mg
Manganese
2mg
Phosphorus
514mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment