Current Totals
Fat
42g
Protein
9g
Carbs
57g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
197mg
Iron
3mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment