Ram Khichdi Recipe

Recipe By Slurrp

Ram Khichdi is a traditional Indian dish made with rice, lentils, and a variety of spices. It is a wholesome and nutritious meal that is easy to prepare and perfect for a comforting dinner. The combination of rice and lentils provides a good balance of carbohydrates and proteins, while the spices add a burst of flavor. Serve hot with yogurt or pickle for a complete meal.

3.8
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Ram Khichdi
plan
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ingredients serve

Ingredients for Ram Khichdi Recipe

  • 1/2 cup Rice
  • 1/4 cup Split Yellow Lentils
  • 1 tablespoon Ghee
  • 1/2 teaspoon Cumin Seeds
  • 1.25 Ves
  • 1/2 inch Cinnamon Stick
  • 1/2 Bay Leaf
  • 1/2 cup Chopped Vegetables
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 cup Water
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Ram Khichdi Recipe

Cooking Directions

  • STEP 1.Wash and soak rice and lentils for 30 minutes.
  • STEP 2.Heat ghee in a pressure cooker and add cumin seeds, cloves, cinnamon, and bay leaf.
  • STEP 3.Add chopped vegetables, soaked rice and lentils, turmeric powder, red chili powder, and salt.
  • STEP 4.Add water and pressure cook for 3-4 whistles.
  • STEP 5.Garnish with coriander leaves and serve hot with yogurt or pickle.

Cooking Tips

  • You can add vegetables like carrots, peas, and beans to make it more nutritious.
  • Adjust the spice level according to your taste.
  • You can also add a dollop of ghee while serving for extra flavor.

Storage and Serving

  • Ram Khichdi can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a microwave or on the stovetop before serving.
  • Serve hot with yogurt or pickle for a complete meal.
Nutrition
value
994
calories per serving
21 g Fat26 g Protein207 g Carbs51 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    26g
  • Carbs
    207g
  • Fiber
    51g

MacroNutrients

  • Carbs
    207g
  • Protein
    26g
  • Fiber
    51g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    1231mg
  • Iron
    59mg
  • Vitamin A
    458mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    2mg
  • Vitamin B9
    234mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    340mg
  • Manganese
    11mg
  • Phosphorus
    401mg
  • Selenium
    6mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp