Rajma Tomato Soup Recipe

Name: Rajma Tomato Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Rajma Tomato Soup is a delicious Indian recipe served as a Soups-Stews.

3.8

29 Rating -

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45minstotal

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Ingredients for Rajma Tomato Soup Recipe

1/4 cup red kidney beans, soaked overnight
3/4 ripe and juicy tomatoes, chopped
1/4 onion, chopped
1.25 garlic pods
0.13 teaspoon pepper powder
1/2 cup vegetable stocks 3 cups
As required Salt
1/2 teaspoon olive oil
1/4 teaspoon corn flour
0.13 teaspoon dry basil leaves

Nutrition
value

168

calories per serving

3 g Fat10 g Protein23 g Carbs10 g FiberOther

Current Totals

Fat
3g
Protein
10g
Carbs
23g
Fiber
10g

MacroNutrients

Carbs
23g
Protein
10g
Fiber
10g

Fats

Fat
3g

Vitamins & Minerals

Calcium
73mg
Iron
4mg
Vitamin A
1267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
190mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi