Rajma Tahari Recipe
Recipe By Better Butter
Kidney beans cooked with rice.
4.5
22 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rajma Tahari Recipe
- 25 gram Kidney Beans
- 50 gram Basmati rice
- 25 milliliter Oil
- 1/2 onions medium sized, sliced finely
- 1/2 tomatoes medium sized, finely chopped
- 1-1.25 Green Chilly chopped
- 1/2 Green cardamoms
- 3/4 Cloves
- 1/4 inch Cinnamon Stick
- 1/4 teaspoon ginger paste
- 1/4 teaspoon garlic paste
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon cumin powder
- 0.13 teaspoon turmeric powder
- As required Salt
- 1/4 liter Water
- 1/4 small onion, sliced and fried to garnish
- 1/4 teaspoon Kewra/ Rose water
Nutrition
value
value
575
calories per serving
27 g Fat13 g Protein70 g Carbs15 g FiberOther
Current Totals
- Fat27g
- Protein13g
- Carbs70g
- Fiber15g
MacroNutrients
- Carbs70g
- Protein13g
- Fiber15g
Fats
- Fat27g
Vitamins & Minerals
- Calcium155mg
- Iron5mg
- Vitamin A994mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9150mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium131mg
- Manganese5mg
- Phosphorus221mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter