0.17 teaspoon each ginger and garlic paste or grated 1 tbsp
0.17 tomato ketchup
0.33 teaspoon garam masala powder tsp red chilli powder
As required Salt
0.17 tablespoon Butter
As required Other ingredients
0.33 tomatoes thinly sliced
1/2 salad leaves cleaned and halved
0.17 onion sliced into thin rounds
0.17 small cucumber thinly sliced
0.17 tablespoon cabbage finely shredded
0.17 tablespoon cheese grated
0.17 tablespoon Butter
As required Chilli sauce
As required Tomato Sauce
Nutrition value
103
calories per serving
1 g Fat7 g Protein15 g Carbs9 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
15g
Fiber
9g
MacroNutrients
Carbs
15g
Protein
7g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
1264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment