Rajma rice Recipe

Recipe By Better Butter

Appropriate for lunch or tiffin box recipes.

4.5
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Rajma rice
plan
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ingredients serve

Ingredients for Rajma rice Recipe

  • 1/4 cup rajma [kidney beans] soaked overnight and pressure cooked
  • 0.06 cup tomatoes chopped
  • 1/2 green chillies chopped
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon cumin and coriander powder
  • 0.06 teaspoon haldi [turmeric ] powder
  • As required Salt
  • 1/2 teaspoon Oil
  • 1/2 tablespoon butter for topping
  • 1/2 cup cooked rice to serve with rajma
Nutrition
value
503
calories per serving
5 g Fat15 g Protein97 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    15g
  • Carbs
    97g
  • Fiber
    11g

MacroNutrients

  • Carbs
    97g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    7mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    1mg
  • Phosphorus
    311mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter