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Recipes
Rajma Pilaf Recipe
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Nutrition
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Rajma Pilaf Recipe
Recipe By
Bawarchi
Rajma Pilaf is a delicious Indian recipe served as a Dessert.
3.6
28 Rating -
Rate
Veg
diet
8hr
total
8hr
total
plan
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Ingredients for Rajma Pilaf Recipe
1 cup
basmati rice
1/2 cup
red kidney beans
1/2 cup
coconut milk
1/2
small onion sliced
1/2
large tomato diced
1.50
green chillies, sliced
1/2 teaspoon
ginger garlic paste
1
bay leaves
1/2 teaspoon
shaajeera
1
elaichi
2.50
Cloves
1/2 stick
small cinnamon
5
roasted cashews
1/4 cup
Mint leaves
1/4 cup
chopped coriander
1.50 teaspoon
butter or ghee
1/2 teaspoon
Oil
As required
Salt
As required
For masala
1/2 teaspoon
urad dal
1/2 teaspoon
channa dal
1 teaspoon
toor dal
1/2 teaspoon
Jeera
1/2 teaspoon
dhaniya
1.50
dried red chillies
Nutrition
value
1524
calories
per serving
39 g Fat
43 g Protein
258 g Carbs
72 g Fiber
Other
Current Totals
Fat
39g
Protein
43g
Carbs
258g
Fiber
72g
MacroNutrients
Carbs
258g
Protein
43g
Fiber
72g
Fats
Fat
39g
Vitamins & Minerals
Calcium
920mg
Iron
20mg
Vitamin A
2735mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
374mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
5mg
Copper
2mcg
Magnesium
400mg
Manganese
24mg
Phosphorus
711mg
Selenium
28mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi