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Rajma Masala. Recipe

Recipe By Preeti Bothra

This curry made with kidney beans and whole spices is a classic in Punjabi cuisine. One half of the epic Rajma-Chawal combo, Rajma Masala is very popular and is served across the country at street-side stalls, highway dhabas and fine dining restaurants as well. You will also most likely find it on the menu if you walk into a Punjabi household on a Sunday afternoon! Ingredients

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Rajma Masala.
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Ingredients for Rajma Masala. Recipe

  • 1/4 nos Sachet MAGGI Masala-ae-Magic
  • 1/2 tablespoons Oil
  • 1/2 nos Onion (Chopped)
  • 1/4 teaspoon Ginger-garlic paste
  • 1/2 nos Tomato
  • 50 gms rajma (kidney beans)
  • 0.13 teaspoon red chilli powder
  • 0.06 teaspoon turmeric powder
  • 1.50 cups Water
  • 1/4 nos Pinch Salt (To Taste)
  • 3/4 tablespoons Coriander Leaves (chopped)

Directions: Rajma Masala. Recipe

  • STEP 1.Wash and soak rajma in excess water for 5-6 hours or overnight. Prepare ingredients as mentioned in the list. 20min
  • STEP 2.Wash the soaked rajma well, and pressure cook with water for 10 minutes after the first whistle. 15min
  • STEP 3.In a karahi heat oil, add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft. 15min
  • STEP 4.Add red chilli powder and turmeric powder and fry for a minute, add the cooked rajma along with the gravy. Add MAGGI Masala-ae-Magic, salt to taste and stir well. Bring it to a boil, and then simmer on medium flame for 10 minutes. 15min
  • STEP 5.Garnish with coriander leaves and serve hot. 2min
Nutrition
value
216
calories per serving
8 g Fat10 g Protein26 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    26g
  • Fiber
    10g

MacroNutrients

  • Carbs
    26g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    399mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    203mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Preeti Bothra