Rajma kidney beans in thick gravy Recipe
Recipe By Better Butter
Rajma is a popular north indian vegetarian dish consisting of red kidney beans in a thick gravy cooked with whole spices and usually served with rice.
4.1
26 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rajma kidney beans in thick gravy Recipe
- 50 gram Kidney Beans
- 1/4 onions large
- 1/4 teaspoon ginger and garlic paste each
- 1/2 tomatoes medium size
- 1/2 inch Whole garam masala ( green cardamoms, 2 cloves and an size piece of cinnamon stick
- 1/4 teaspoon Red chilli powder
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon cumin powder
- 1/4 teaspoon Garam masala powder
- As required Finely chopped coriander leaves a handful
- As required Salt
Nutrition
value
value
204
calories per serving
2 g Fat12 g Protein33 g Carbs14 g FiberOther
Current Totals
- Fat2g
- Protein12g
- Carbs33g
- Fiber14g
MacroNutrients
- Carbs33g
- Protein12g
- Fiber14g
Fats
- Fat2g
Vitamins & Minerals
- Calcium125mg
- Iron5mg
- Vitamin A693mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9195mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium124mg
- Manganese5mg
- Phosphorus235mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter